Hello!

I'm Shipra (she/her). My approach is very eclectic in nature. I like to incorporate different techniques from different schools of thought depending on whats the comfortable process for you! My approach is all about putting you at the center of our session planning. We'll work together to figure out exactly what you need, and then take it from there in a way that feels comfortable and natural for you.

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I also like to use a trauma informed approach which means i like to understand how our body plays a role in our emotions. Sometimes, when our mind can't take too much, we prefer to push things down the deep end, and so, our body does the remembering for us. I like to help you discover how our body holds a lot of feelings. I like to work with the body and the mind as a whole where we can understand and connect with our bodies in a whole manner. I draw techniques from somatic therapy, part work, inner child modalities and body based approaches.

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I work Mondays- Saturdays from 11am -8pm. My charges are 1500 per session for Indian clients and 2550 for individuals living and working abroad independently.